The good, the bad and the ugly

Ok so it's only good and bad foods/snacks for your rats that I have looked up online:
The Good

• fruit (avoid seeds): apples, cherries, grapes, banana, strawberries, other berries, melons, plums.
• vegetables: broccoli, potatoes, peas, carrot, cooked sweet potato, kale, parsley, bok choy, squash.
• cooked liver, other very lean meats (poultry) (cooked)
• whole wheat pasta and bread
• cooked beans (including soya)
• yogurt (especially with live cultures)
• brown rice
• unsweetened breakfast cereals
• mealworms
• small dog biscuits(mine LOVE these)
  
• some leftovers from your meals are okay in moderation, but avoid fatty or sugary scraps and items off the list below.
• special treats (given only occasionally): whole nuts in the shell (almonds, Brazil nuts, walnuts), sunflower seeds (high in fat), carob chips (this is a "fake" chocolate that you can also give to dog)
  

The Bad

• chocolate
• raw beans
• raw sweet potato
• cabbage, brussel sprouts
• green potatoes
• sweet sugary treats, any other "junk food"
• caffeinated beverages
• carbonated drinks
• peanut butter (in its straight form it can get stuck in your rats throat or mouth and suffocate it)
• Oranges/citrus (apparently can give male rats cancer)
  
• Dried corn (be careful! can sometimes have a fungus that can cause cancer)

I will keep adding to this as I find more info! Good list for me to have!